Take a moment and look at how you're sitting right now. Are your shoulders creeping toward your ears? Is your neck poking forward toward the screen? Maybe you're slouched in your chair, promising yourself you'll sit up straight in a minute. If any of that sounds familiar, you're not alone. Most people don't realise their workstation is a problem until their body starts complaining. It usually begins with a stiff neck at the end of the day. Then comes the nagging shoulder tens
